If you are a victim of domestic violence:
Make sure you are safe. Whenever you believe you are in danger, leave if possible.
Take important papers such as your birth certificate, vehicle registration, etc.
Get medical attention. Don’t try to treat yourself, you may be injured much more seriously than you realize.
Save all the evidence/proof you can. You may even want to take photographs of your injuries. Whether or not you report to the police now or not, you may later change your mind and will then need proof that you have been assaulted.
Seek assistance. You may need to talk to a professional about your situation.
Contact your local domestic violence agency or victim assistance center. Contact Operation Care’s 24 Hour Crisis Line at (209) 223-2600. All calls are confidential.
In cases of sexual assault– if you are attacked:
Go with your instincts. Depending upon the situation, you may decide to run, scream, kick, hit, bite, etc.
Your goal is to escape safely. But, if you believe your life is in danger, don’t resist.
Call 911 if you decide to report the rape. The choice is yours. Remeber that reporting sexual assault is an important part of ending violence. You should be comfortable with your decision
If you do decide to report, do not douche, bathe, shower or change clothes. Remember, an advocate can be with you every step of the way through your reporting process.
Go to a hospital. See a doctor immediately for treatment of any injuries and for tests which can provide important medical evidence.
Go to a friend’s house, or any place where you will be safe and people will give you emotional support.
Call Operation Care’s 24 hour crisis line at (209) 223-2600 to talk about different options that you may have.
Seek counseling. Whether or not you report the rape and participate in legal action, you should consult a trained rape crisis counselor, hospital, rape crisis center or mental health center.
Department of Justice Website – Definition of Domestic Violence